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Experts claim that the improper body posture is the major cause of problems and pain in the joints, legs, and back. Such issues may cause even more complications, so they need to be treated on time.

This natural remedy restores the proper function of knees and joints and enhances the structure of bones and ameliorates their consistency.

doctors

 

 

 

 

Ingredients :

  • 3 tablespoons raisins
  • 2 tablespoons of unflavoured gelatin (40 grams)
  • 8 teaspoons flaxseeds
  • 4 tablespoons sesame seeds
  • 40g pumpkin seeds
  • 200g nectar

 

Instructions :

In a greater bowl, mix the fixings recorded above, and blend well until you get a homogeneous mix. By then, move the cure in a glass knock.

Use :

Consume a tablespoon of this remedy twice a day – before breakfast and lunch.

This remedy will improve the elasticity of your ligaments and tendons, strengthen your joints and bone, and stimulate the metabolism.

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Experts claim that the improper body posture is the major cause of problems and pain in the joints, legs, and back. Such issues may cause even more complications, so they need to be treated on time. This natural remedy restores the proper function of knees and joints and enhances the...